Aerobics

fun workouts, easy on joints

Low-impact classes designed to:

Improve Balance and Flexibility
Increase Cardio Health
Increase Strength and Endurance

Arthritis Water Exercises in Tampa

Adult arthritis class is taught by Sharon "Sis" Hart (certified by the Aquatic Exercise Association, Arthritis Foundation and National Multiple Sclerosis Society, Personal Trainer with American Council on Exercise)

Days: Monday and Friday
Times: 11:00 am - 12:00 pm
Bring: Towel, swimsuit, and water shoes
Pay: Each session or purchase a 10 session card

Call 813-969-3483 or stop by for more information!